THE DANGERS OF INDOOR TANNING

“I’m just getting my base tan before summer” is a frequent refrain heard in dermatologists’ offices in defense of a few trips to the tanning bed. This makes as much sense to a dermatologist as smoking a few packs of Virginia Slims before switching to unfiltered Camels. Especially distressing is the fact that many young people, especially teenage girls, have begun regular tanning bed use. In a recent study, nearly 30% of girls between the ages of 15 and 18 admitted frequent tanning bed use. Society’s desire for a bronze tan has only increased recently, despite warnings about the dangers of ultraviolet light exposure.

The US federal government’s Report on Carcinogens lists ultraviolet radiation from both sunshine and tanning beds as a known human carcinogen. Excessive cumulative exposure to ultraviolet light causes skin cancer and premature skin aging. Tanning beds produce predominantly UVA radiation, which penetrates more deeply into the skin and is now known to contribute to certain types of skin cancer including malignant melanoma.

The case against tanning beds was recently strengthened by the World Health Organization. This esteemed international agency recently issued a statement calling on all nations to ban indoor tanning bed use for everyone under the age of 18. The organization also called for greater regulation and monitoring of tanning salons.

The incidence of potentially deadly skin cancer continues to rise. The Piedmont Dermatological Society urges you to remember these tips to help prevent skin cancer and stay younger looking:

• Limit sun exposure during the peak sun hours of 10 am to 3 pm.
• Wear protective clothing, including a wide brimmed hat.
• Use a broad spectrum sunscreen that protects against both UVB and UVA.
• Avoid tanning beds!